June is National PTSD Awareness Month

PTSD (Posttraumatic Stress Disorder) is essentially an anxiety disorder. It develops in response to traumatic or life-threatening experiences such as war, sexual assault, accidents, or natural disasters. The pandemic experience has resulted in PTSD-related symptoms for many individuals.

Some symptoms of PTSD include:

  • Emotional Symptoms: anxiety, anger, depression, irritability, sadness
  • Physical Symptoms: tiredness, increased perspiration, high or low blood pressure, trouble digesting food

Helpful PTSD Resources can be found at the following links:

COVID-19

NAMI (National Alliance on Mental Illness)

PTSD Alliance (Posttraumatic Stress Disorder)